National Eating Healthy Day

Happy Halloween! We all enjoy some good Halloween candy every now and then, ( I know I do!) But The American Heart Association is urging Americans to cut down on sodium and double up on fruit and veggies!!

Go Red For Women

By: Catrina Leone   Another reason to go red in Cleveland! Red is a very enticing color as is, so imagine being in a room with a sea of it, I was “seeing red”, in a good way of course! Last Friday, 1,000 ladies and men gathered in the new Convention center for the “Go […]